Growing Calm: Tools for Easing Anxiety in Young Minds
AU$25.95
new!!
Anxiety online course
Product Details
This online course is full of practical ideas and activities that you can do with your child.
In this course you will learn about
What is Anxiety and Why?
Anxiety and the Brain
Explaining Anxiety to Children
Sensitive Souls
Separation Anxiety
What to do in the moment
What not to do
Mindfulness and Anxiety
Helpful/unhelpful thoughts
Practical tools
The course includes 3 videos between 30-40 min long
It also includes 21 printable illustrations and printable instructions for all the practical activities
The access to these videos expires after 3 days, so please download everything when you receive them in an email, and then you will have them to watch whenever you are ready.
